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Transcend Glucose Gels | Chicken Salad with Marinated Grapes and Red Onions | Treat Low Blood Sugar

Written by Transcend Foods | Oct 24, 2017 4:00:00 AM

October 24, 2017

Ingredients:
1 pound rotisserie chicken, meat cut off the bone, skin removed
1 1/2 cups grapes, cut in half
1/4 cup finely sliced red onion
4 cups mixed salad greens
1 tablespoon olive oil
2 tablespoons red wine vinegar
1/2 teaspoon salt
1 dash black pepper or to taste
green onion, chopped for garnish (optional)

Preparation:
1. In medium sized bowl mix together oil, vinegar, salt and pepper. Add grapes and red onions, and let marinate while preparing the rest of the salad.
2. In a large bowl combine chicken and lettuce. Dress with grape mixture and serve.

Nutritional Facts: 955 Calories, 31g Carbs, 31g Fat, 137g Protein, 1,611g Sodium, 26g Sugar

Per serving: 23 Calories, 8g Carbs, 8g Fat, 34g Protein, 403g Sodium, 7g Sugar