What's Fresh This Season

Mar 25 , 2017

What's Fresh This Season

Allen Silkin

We visit farmers markets regularly throughout the winter, and though the offerings are always good, they're limited compared to other times of the year. Of course, I love mid-winter staples like parsnips, winter squash and apples—but as soon as th...

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Get-Fit Getaways

Mar 20 , 2017

fitness sports

Get-Fit Getaways

Madeline Tyo

Vacations are supposed to be relaxing and rejuvenating—but that doesn't mean you have to spend the entire time in a beach chair. Sure, you'll probably want to plan things like a massage, shopping outings and a trip to the beach, but you can also l...

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Revitalizing for Spring

Mar 10 , 2017

Revitalizing for Spring

Madeline Tyo

Why wait until the spring to start cleaning? Get a head start, and you might even boost your odds of weight-loss success. Creating a healthy kitchen—one that eliminates or at least limits the temptations you face on a daily basis, and actually enc...

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Superfruit Salad Recipe

Jan 06 , 2017

Blood sugar management

Superfruit Salad Recipe

Madeline Tyo

  This salad is so simple and delicious it’s hard not to love and it’s packed with ingredients that have the health benefits you want and need. Inspired by two of our favorite flavors—strawberry and orange—this salad focuses on budget-friendly pr...

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Transcending the Holidays

Dec 12 , 2016

Transcending the Holidays

Madeline Tyo

The holidays are here! Music is in the air and the smell of cinnamon seems to be everywhere. While we absolutely love this time of year, we know that it can also a major source of stress. It's so easy to get caught up in caring for others and plan...

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Our Favorite Fall Recipes (Diabetic-Friendly of course!)

Nov 10 , 2016

Blood sugar management Diabetes Diabetes Tips Diabetic friendly recipe Recipe Type 1 Diabetes Management

Our Favorite Fall Recipes (Diabetic-Friendly of course!)

Madeline Tyo

These 4 recipes are just a few of our fall favorites! Get more meal-time inspiration for diabetic-friendly dishes on our Pinterest page.  Warm Apple Crisp by diabetes.org With it being autumn and apple season, this apple crisp recipe is bound to s...

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