The Perfect 4th of July BBQ

Jul 01 , 2017

Blood sugar management Diabetes Diabetes Tips Diabetic friendly recipe Recipe type 1 diabetes Type 1 Diabetes Management

The Perfect 4th of July BBQ

Allen Silkin

Plan the perfect 4th of July BBQ when you have diabetes, with everything from tasty snacks to tantalizing desserts. BBQ Options for Diabetes Many of the 4th of July food options at traditional barbecues are not particularly diabetes-friend...

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Crepe Cake with Plums

Jul 01 , 2017

Blood sugar management Diabetes Diabetic friendly recipe Recipe type 1 diabetes Type 1 Diabetes Management

Crepe Cake with Plums

Allen Silkin

Whipped cream and fresh plums are layered between flaky crepes for a diabetic-friendly dessert! Makes: 16 servings Serving Size: 1 wedge each Carb Grams Per Serving: 21 Ingredients 1 1/2 pounds ripe, yet firm, red plums...

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Diabetic Friendly Pecan Pie

Jul 01 , 2017

Blood sugar management Diabetes Diabetes Tips Diabetic friendly recipe Recipe type 1 diabetes Type 1 Diabetes Management

Diabetic Friendly Pecan Pie

Allen Silkin

The recipe you've been searching for years for is finally here! Makes one 9" pie Ingredients 1cup light brown sugar (or Splenda substitute) 1/4cup white sugar (or Splenda) 1/2cup butter, melted 1tablespoon all-purpose flour ...

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This is What Happens When You’re a Couch Potato

Jul 01 , 2017

Blood sugar management Diabetes Diabetes Tips fitness type 1 diabetes Type 1 Diabetes Management

This is What Happens When You’re a Couch Potato

Allen Silkin

Whether you’re a couch potato for one or six hours on any given day it still affects you. We all have periods where we become a couch potato for a while but for some of us, those periods are far too often and last a bit too long, and new resea...

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Healthy Tips for Hot Dogs and Hamburgers

Jul 01 , 2017

Blood sugar management Diabetes Diabetes Tips type 1 diabetes Type 1 Diabetes Management

Healthy Tips for Hot Dogs and Hamburgers

Allen Silkin

Yes, you can enjoy hot dogs and hamburgers on your diabetic diet. Just follow a few tips and tricks, and start enjoying these barbecue favorites guilt-free. The Best Choice: Hamburger Hamburger, 3 oz. Beef patty, 90 percent lean: 184 cal....

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Benefits in Eating Blueberries for Diabetes

Jul 01 , 2017

Blood sugar management Diabetes Diabetes Tips fitness type 1 diabetes Type 1 Diabetes Management

Benefits in Eating Blueberries for Diabetes

Allen Silkin

They may be small, but blueberries sure do pack a punch. So much so that the American Diabetes Association names this as a 'diabetes superfood.' Here are some of the key benefits to keeping a steady dose of blueberries in your diet! Proce...

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