Pudding Pops

Jun 05 , 2017

Blood sugar management Diabetes Diabetic friendly recipe Recipe type 1 diabetes Type 1 Diabetes Management

Pudding Pops

Allen Silkin

Carb Grams Per Serving: 7 Ingredients 1 4-serving-size pkg. sugar-free instant chocolate or chocolate fudge pudding mix 2 cups fat-free milk 1 4-serving-size pkg. sugar-free instant banana c...

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Yoga for People with Diabetes

May 30 , 2017

Diabetes Diabetes Tips fitness type 1 diabetes Type 1 Diabetes Management

Yoga for People with Diabetes

Allen Silkin

WRITTEN BY: Lauren Bongiorno I was playing Division 1 soccer in college when I first started practicing yoga. I was simply looking for something to help both my mind and my muscles relax a bit from the mental and physical demands the spor...

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Steak and Vegetables with Chimichurri Sauce

May 30 , 2017

Diabetes Diabetic friendly recipe Recipe type 1 diabetes Type 1 Diabetes Management

Steak and Vegetables with Chimichurri Sauce

Allen Silkin

Makes: 4 servings Serving Size: 3 ounces cooked meat, 1 tomato skewer, 1/2 of a zucchini, 1/4 of a red onion, and about 2-1/2 tablespoons Chimichurri Sauce Carb Grams Per Serving: 13 Ingredients 1 pound...

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Trail Mix Balls

May 30 , 2017

Diabetes Diabetic friendly recipe Recipe type 1 diabetes Type 1 Diabetes Management

Trail Mix Balls

Allen Silkin

Makes: 15 servings Serving Size: 2 balls Carb Grams Per Serving: 17 Ingredients 1/3 cup honey 2 tablespoons water 1/3 cup peanut butter 1/2 teaspoon vanilla 3/4 cup crisp rice cereal 3/4 cup rolled ...

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35 Top Tips for Travel With Diabetes

May 30 , 2017

Blood sugar management Diabetes Diabetes Tips type 1 diabetes Type 1 Diabetes Management

35 Top Tips for Travel With Diabetes

Allen Silkin

By Tracey Neithercott It’s finally here: vacation season. You’ve bought the guidebooks. You’ve written out an itinerary. Pretty soon you’ll be dipping your toes in the ocean or sightseeing a far-off city. But before you highta...

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Staying Hydrated with Diabetes

May 30 , 2017

Blood sugar management Diabetes Diabetes Tips type 1 diabetes Type 1 Diabetes Management

Staying Hydrated with Diabetes

Allen Silkin

Drink up to help control your blood sugar. By Jewels Doskicz, R.N. 1 Comment If you have diabetes and feel like a prune - it's time to make some changes. The human body is constantly losing water, especially...

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