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Home › Transcending Type 1 Diabetes › Egg and Red Peppers Breakfast Wrap ›

Egg and Red Peppers Breakfast Wrap

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Egg and Red Peppers Breakfast Wrap

Jul 16 , 2018

Diabetes • Diabetic friendly recipe • Recipe • Type 1 Diabetes Management

Egg and Red Peppers Breakfast Wrap

It's important to eat a balanced breakfast, especially when you're Type 1. Start your morning, or maybe a weekend brunch, with these Egg and Red Peppers Breakfast Wraps!

Ingredients:

  • 1/2 cup Better’n Eggs®
  • 1 tablespoon Best Life Buttery Spread
  • 1 piece Flatout Muti-grain flatbread
  • 2 tablespoons shredded reduced-fat cheddar, Swiss or jack cheese
  • 1/3 cup chopped red peppers

 

 

Preparation:

  1. In a medium skillet, heat spread until melted. While spread is heating, scramble Better’n Eggs® with reduced-fat cheese and red peppers. Add mixture to hot pan, stir occasionally until eggs are set but still moist (about 3 minutes).

 

 

 

Nutritional Information:

333 Calories, 22g Carbs, 15g Fat, 30g Protein, 762g Sodium, 3g Sugar


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