Egg and Red Peppers Breakfast Wrap

Jul 16 , 2018

Diabetes Diabetic friendly recipe Recipe Type 1 Diabetes Management

Egg and Red Peppers Breakfast Wrap

Allen Silkin

It's important to eat a balanced breakfast, especially when you're Type 1. Start your morning, or maybe a weekend brunch, with these Egg and Red Peppers Breakfast Wraps! Ingredients: 1/2 cup Better’n Eggs® 1 tablespoon Best Life Buttery Spread 1...

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Szechuan Chicken Skewers

Jul 10 , 2018

Diabetic friendly recipe Recipe type 1 diabetes Type 1 Diabetes Management

Szechuan Chicken Skewers

Allen Silkin

Mix up your typical grilling routine with a splash of summer in these diabetic-friendly Szechuan Chicken Skewers! Ingredients: 2 tablespoons plus 1 teaspoon hoisin sauce 1 tablespoons ketchup 1 1/2 teaspoons low sodium tamari or soy sauce 1...

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Transcend Fireworks Popsicles

Jul 03 , 2018

Diabetes Diabetes Tips Diabetic friendly recipe type 1 diabetes Type 1 Diabetes Management

Transcend Fireworks Popsicles

Allen Silkin

Your sweet Fourth of July snack is officially here with these Fire Cracker Popsicles! Ingredients: 1 cup Strawberries 1 cup Blueberries 1 cup fat free Greek yogurt 1 Transcend Vanilla Crisp Protein Bar, cut into small pieces Directions: Blend ...

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Transcend Warrior -- Gayle Easton

Jun 05 , 2018

Blood sugar management Diabetes Diabetes Tips fitness type 1 diabetes Type 1 Diabetes Management

Transcend Warrior -- Gayle Easton

Allen Silkin

In 1959, I was 8 years old and became ill. For several months, I continued to get sicker and sicker and they didn’t know what was wrong. Finally, they discovered it was diabetes. At that time, diabetes was not well known or well managed and my lif...

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Avocado and Grilled Pepper Chicken Sandwich

Jun 04 , 2018

Diabetes Diabetes Tips Diabetic friendly recipe Recipe type 1 diabetes Type 1 Diabetes Management

Avocado and Grilled Pepper Chicken Sandwich

Allen Silkin

Fuel up this summer with this delicious, diabetic-friendly Avocado and Grilled Pepper Chicken Sandwich! Ingredients: 2 slices thin whole wheat bread (about 7 grams carbohydrate per slice) 1 teaspoon Hellmann’s canola cholesterol free Mayonnai...

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Basic Balsamic Flank Steak

Jun 04 , 2018

Diabetes Diabetes Tips Diabetic friendly recipe Recipe type 1 diabetes Type 1 Diabetes Management

Basic Balsamic Flank Steak

Allen Silkin

This Basic Balsamic Flank Steak is a perfect way to fill up the whole family this summer and leave everyone feeling satisfied! Ingredients: 1 1/2 pounds whole flank steak 2/3 cup balsamic vinegar 1 tablespoon black pepper 2 cloves garlic, crushed...

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