Chili-grilled Chicken

Change up your standard chicken routine with this delicious, spicy Chili-Grilled Chicken recipe!

Ingredients:

  • 1/3 cup low-sodium tomato juice
  • 2 tablespoons fresh lime juice
  • 1 jalapeno pepper seeded and minced
  • 1 tablespoon fresh cilantro, minced
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 4 chicken breasts ( 4 oz each) boneless, skinless halves, lightly pounded

 

 

Preparation:

  1. Prepare barbecue grill or preheat broiler.
  2. In baking dish, combine tomato and lime juices, jalapeno, cilantro, garlic, oil, oregano, chili powder, and cumin. Add chicken and turn to coat. Let stand for 10 minutes.
  3. Remove chicken from marinade and grill over hot coals or broil 2 inches (5 cm) from heat until chicken is no longer pink in the center, about 6 minutes on each side.

 

 

 

 

 

 

Nutritional Information:

568 Calories, 10g Carbs, 15g Fat, 89g Protein, 859g Sodium, 3g Sugar