The diabetic-friendly Spinach Dip you’ve always wanted is finally here!
- 1 cup fresh spinach
- 1 cup non-fat Greek style yogurt
- 1 large pinch nutmeg
- 1/2 teaspoon chopped red onion
- 4 large carrot sticks
- Combine spinach, yogurt, nutmeg and onion in food processor till smooth, about 1 minute.
- Dip carrot sticks into spinach dip and eat.
Nutritional Facts: 260 Calories, 38g Carbs, 2g Fat, 30g Protein, 410g Sodium, 16g Sugar
Per Serving: 43 Calories. 6g Carbs, 0g Fat, 5g Protein, 68g Sodium, 3g Sugar