Transcending Type 1

Challenge Your Cardio

Are you someone who jumps on the treadmill and walks or runs a set distance or duration every time? If so, you’re probably missing out on the true calorie-burning benefits of a cardio workout. When managing diabetes, maintaining a healthy exercise routine is paramount to your wellbeing. In fact, exercise lowers blood glucose levels and boosts […]

Month of Hope: Warrior Highlight

Did you know that April is the Month of Hope? Hope can change situations and lives, it is an emotion that is determined by each individual. We know April is almost over but it’s never too late to share the inspirational stories of our Transcend Warriors. Each one of our Transcend Warriors share their own […]

Why Should You Join a Diabetes Online Community?

Social media has become a crucial part of our everyday lives. In the last year, everything has gone virtual and we had to make a lot of adjustments to our lives. We gather news updates, connect with family and friends, shop and build communities through social media, especially in a COVID-19 world.  Day to day […]

Valentine’s Day Recipes

Healthy Treats and Meals Made to Impress Valentine’s Day is quickly approaching and we all want to indulge in some delicious treats, whether it be with your significant other, friends or you are celebrating yourself. It is still the beginning of 2021 and we want to stay on track to make this our best year […]

New Year, New You, Right?

Simple tips to make 2021 your best year yet! New year, new you, right? 2020 was definitely one for the books. Let’s kick off 2021 being our best selves and get into a healthy routine.  Do you plan on taking charge of your health, both physical and mental this year? According to the CDC, patients […]

Why You Should Download the DMP App

During a time of social distancing and extra safety precautions, it can be even more challenging to find and be an active part of the diabetic community. We believe that DMP, otherwise known as Diabetes Management Platform, is the perfect solution to feeling supported! DMP is a free social networking app whose sole mission is […]

Celebrate YOU During National Diabetes Month

November is National Diabetes Month – which means all month long we are celebrating YOU! Come to think of it, you should celebrate yourself a bit more this month, you deserve it. We thought there’d be no better way to celebrate than listing off our top five self-care tips. From taking the extra time to […]

5 Tasty Fall Recipes for Diabetics

When the weather begins to cool down, it’s easy to get excited about the endless amount of seasonal dishes we see trending. We all love pies, stuffing, drinks, and desserts as much as the next person. Unfortunately, many classic holiday treats come with a high carb price tag. Which is why today we are sharing […]

Create A New Normal This School Year

With such unprecedented times this year, you or your child’s back to school routine might look very different in Fall 2020. Whether you’re starting this school year learning online or in-person, it is so important to create a new routine that will not only benefit your diabetes management, but also help your overall health, wellness […]

A Summer Like Never Before, What To Know

COVID19 is still an active and spreading disease, even with businesses reopening. Educate yourself, your friends, your neighbors and your loved ones on what summer activities are deemed safe or a high risk when considering COVID. The CDC, Centers for Disease Control and Prevention, states the following as things that you should know: Stay home […]

Living Our New Normal

Transcend is here for you! We understand living with Type 1 and Type 2 diabetes puts us at a higher risk of experiencing COVID-19 complications, according to the American Diabetes Association – and we want you to know it’s important for us all to support and service our diabetes community. If we continue to stand […]

4 Diabetes Apps to Help Manage & Track Your Health

In light of recent events and the rise of COVID-19 across the world, those living with type 1 and type 2 diabetes are at higher risks of experiencing COVID-19 complications, according to the American Diabetes Association. With that said, it is so important that our community stays on top of managing our health and diabetes. […]