Drinking alcohol during holiday social settings is a common activity that many of us enjoy. One...
The new year has arrived! It’s the perfect excuse to get your affairs in order when it comes to...
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If there was ever a month for sugar to shine, this, my friends, is it! October brings pumpkin...
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Are you someone who jumps on the treadmill and walks or runs a set distance or duration every time?...
In spring, the days start to get longer, the sun shines, and flowers bloom. With all of these new...